Perspectives on Zen Buddhism, reflections on practice, and the occasional random insight
Sunday, March 22, 2015
Dharma talk - "Shhhh!"
So much of our lives is spent listening to the chatter in our heads. Zen brings us back to the ever present reality prior to thinking. Our practice is to drop that steady buzz of thoughts and abide in the spaciousness that is our true nature. We have a lot to learn from the silence.
Introduction and sound engineering by Tom Eunsahn Gartland.
Labels:
Dharma talk,
Zen practice
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